Wrist pain, unable to lift things Initial symptoms of “Wrist tendinitis“
What is wrist tendonitis like?
State that tendonitis in the wrist It is cause by inflammation of the tendons and tendons on the back of the wrist on the thumb side. This causes narrowing or narrowing of the movement of the tendon within. In most cases, the cause of the symptoms is deterioration from aging or use. Including chronic arthritis such as rheumatoid arthritis. ยููฟ่าเบท https://ufabet999.com/
Causes of tendonitis in the wrist
ฆtates that the symptoms of “wrist tendonitis” may be cause by a blow. or use your wrists too much And it is found in people who use their wrists heavily to do various tasks such as housework, therefore among housewives. People who work as housekeepers and cleaners are more at risk for this symptom than others. including being found in more women than men
Symptoms of tendonitis in the wrist
Inflammation is often found in the tendon area of the wrist that extends from the base of the thumb. making it impossible to use normally, such as
- Unable to lift things (using the thumb to help support the weight)
- twist the cloth
- Make a fist using every finger. (Thumb can’t move. will have pain)
- The wrist is swollen due to inflammation.
How to treat wrist tendonitis
- Take anti-inflammatory medicine
- Wear a soft splint that helps support the wrist. Don’t use your thumb too much.
- Anti-inflammatory injections It’s a way to help you recover faster. The symptoms will improve within 2-3 days.
- Surgery is use as a last resort. When all methods cannot be cured
How to prevent wrist tendonitis
- Reduce activities that use your wrists a lot, such as doing too much housework. Including other activities
- Don’t lift too much weight. or always lift things with two hands
- If there is a need to lift heavy things Should be divide up little by little. If it is one large item You should let others help you. Or use equipment to help lighten the weight.